12 Rounds of Boxing and Boxing Drills! This class is designed to bring out the fighter in you and sharpen your boxing skills and conditioning.
Heavy Bags and Mitts.
Train like a fighter for 45 min!
This day is marked as closed. Reopen the day to edit or restore sessions.
12 rounds.
2 Fists.
Zero experience needed.
Every class includes heavy bag work and conditioning on the floor—jump rope, core, bodyweight movements. This class is built to get you into fighting shape with real boxing training and high-intensity effort. No shortcuts. Just work.
This day is marked as closed. Reopen the day to edit or restore sessions.
12 rounds.
2 Fists.
Zero experience needed.
Every class includes heavy bag work and conditioning on the floor—jump rope, core, bodyweight movements. This class is built to get you into fighting shape with real boxing training and high-intensity effort. No shortcuts. Just work.
This day is marked as closed. Reopen the day to edit or restore sessions.
Throwing hands and pushing weight.
Fighting Shape starts with 6 rounds on the bag—real boxing, real combos, real intensity. Then we flip the switch and hit combat sports strength & conditioning: explosive lifts, power circuits, and functional movement made for fighters.
Speed. Power. Endurance. Savage mindset.
Gloves up. Head down. Work done.
This day is marked as closed. Reopen the day to edit or restore sessions.
12 rounds.
2 Fists.
Zero experience needed.
Every class includes heavy bag work and conditioning on the floor—jump rope, core, bodyweight movements. This class is built to get you into fighting shape with real boxing training and high-intensity effort. No shortcuts. Just work.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
Throwdown
Step into 12 rounds of real boxing. Heavy bag work, mitt drills, and fighter-focused conditioning — all packed into a 45-minute session.
This class sharpens your skills, builds power, and pushes your grit to the next level.
Train like a fighter. Move like a champion. Throw down.
This day is marked as closed. Reopen the day to edit or restore sessions.
Throwdown
Step into 12 rounds of real boxing. Heavy bag work, mitt drills, and fighter-focused conditioning — all packed into a 45-minute session.
This class sharpens your skills, builds power, and pushes your grit to the next level.
Train like a fighter. Move like a champion. Throw down.
This day is marked as closed. Reopen the day to edit or restore sessions.
Throwdown
Step into 12 rounds of real boxing. Heavy bag work, mitt drills, and fighter-focused conditioning — all packed into a 45-minute session.
This class sharpens your skills, builds power, and pushes your grit to the next level.
Train like a fighter. Move like a champion. Throw down.
This day is marked as closed. Reopen the day to edit or restore sessions.
Throwdown
Step into 12 rounds of real boxing. Heavy bag work, mitt drills, and fighter-focused conditioning — all packed into a 45-minute session.
This class sharpens your skills, builds power, and pushes your grit to the next level.
Train like a fighter. Move like a champion. Throw down.
This day is marked as closed. Reopen the day to edit or restore sessions.
Boxing 101 – New Member Skills Class
This one’s for the rookies. Boxing 101 is a new-member-only class built to sharpen your skills as a boxer and kickboxer. We strip it down to the fundamentals—stance, footwork, punches, and kicks—then drill them until they feel natural. Expect partner work, coach-led technique sessions, and targeted drills to make you sharper, faster, and more confident every time you step in the ring. The goal? Get better. Every round. Every class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Throwdown
Step into 12 rounds of real boxing. Heavy bag work, mitt drills, and fighter-focused conditioning — all packed into a 45-minute session.
This class sharpens your skills, builds power, and pushes your grit to the next level.
Train like a fighter. Move like a champion. Throw down.
This day is marked as closed. Reopen the day to edit or restore sessions.
This day is marked as closed. Reopen the day to edit or restore sessions.
We look forward to seeing you soon!
Please let us know ahead of time if you are not able to make your scheduled time.
You are now on the waitlist. If a spot opens up we will notify you via Email.